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1.[PDF] Sodium Content of Common Foods

  • Author: www.unitedregional.org
  • Post date: 26 yesterday
  • Rating: 3star(835 reviews)
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  • Summary: As shown in the list attached, fresh fruits and vegetables have low sodium content, but avoid adding salt to vegetables during preparation. The following advice …

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2.[PDF] USDA National Nutrient Database-Sodium

  • Author: www.nal.usda.gov
  • Post date: 9 yesterday
  • Rating: 2star(611 reviews)
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  • Summary: Sodium, Na(mg)Per Measure … Cheese food, pasteurized process, American, vitamin D … Abridged List Ordered by Nutrient Content in Household Measure.

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3.Bulletin #4059, Sodium Content of Your Food

  • Author: extension.umaine.edu
  • Post date: 2 yesterday
  • Rating: 5star(1689 reviews)
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  • Summary: Read the Nutrition Facts label to compare the amount of sodium in processed foods, such as frozen dinners, packaged mixes, cereals, cheese, breads, soups, …

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4.[PDF] Sodium Content of Your Food

  • Author: extension.umaine.edu
  • Post date: 3 yesterday
  • Rating: 5star(1654 reviews)
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  • Summary: When reading a Nutrition Facts label, look for the sodium content. Foods that are low in sodium. (less than 5 percent of the Daily Value or DV) are low in salt.

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5.[PDF] Sodium Food List

  • Author: www.uhn.ca
  • Post date: 6 yesterday
  • Rating: 3star(471 reviews)
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  • Summary: SODIUM FOOD LIST. LOW SODIUM. HIGH SODIUM. Milk & Milk Products. 1 serving = ½ cup. Whole, 2%, 1%, or skim milk. Sour cream, Whipping cream.

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6.Salt and Sodium | Nutrition.gov

  • Author: www.nutrition.gov
  • Post date: 8 yesterday
  • Rating: 1star(847 reviews)
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  • Summary: Learn more about salt and sodium in your diet and how it affects your health. … View common foods and their sodium content using these five databases.

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7.[PDF] Sodium in Your Diet: Use the Nutrition Facts Label and … – FDA

  • Author: www.fda.gov
  • Post date: 27 yesterday
  • Rating: 4star(1562 reviews)
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  • Summary: Despite what many people think, most dietary sodium. (over 70%) comes from eating packaged and prepared foods—not from table salt added to food when cooking or …

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8.[PDF] Sodium Content of Foods

  • Author: www.healthpages.org
  • Post date: 26 yesterday
  • Rating: 3star(472 reviews)
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  • Summary: Sodium Content of Foods. Sample. (Note: This diet does not include any added salt.) Foods. Serving. Mg Sodium. Servings. Total. Size. Per Serving.

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9.[PDF] Sodium and the Diet – CSU Extension

  • Author: extension.colostate.edu
  • Post date: 13 yesterday
  • Rating: 5star(1193 reviews)
  • Highest rating: 3star
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  • Summary: Sodium in Food—A small amount of sodium is naturally present in most foods, but most dietary sodium is found in processed foods in the form of salt.

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