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1.Bulletin #4059, Sodium Content of Your Food

  • Author: extension.umaine.edu
  • Post date: 28 yesterday
  • Rating: 4star(829 reviews)
  • Highest rating: 5star
  • Low rated: 2star
  • Summary: Aim for a moderate sodium intake. The 2020-2025 Dietary Guidelines for Americans recommends consuming less than 2,300 mg (approximately 1 teaspoon of salt) of …

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2.[PDF] Sodium Content of Common Foods

  • Author: www.unitedregional.org
  • Post date: 11 yesterday
  • Rating: 4star(672 reviews)
  • Highest rating: 5star
  • Low rated: 1star
  • Summary: sodium you are eating each day. As shown in the list attached, fresh fruits and vegetables have low sodium content, but avoid adding salt to vegetables.

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3.Food Data Chart – Sodium

  • Author: 211.76.170.15
  • Post date: 10 yesterday
  • Rating: 3star(528 reviews)
  • Highest rating: 5star
  • Low rated: 2star
  • Summary: SODIUM: fruit. top. bottom. FRUIT. Sodium, milligrams per 100 grams. fruit%20icon. Food charts list: beverages cereals, biscuits,cakes,deserts egg and cheese …

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4.Salt and Sodium | Nutrition.gov

  • Author: www.nutrition.gov
  • Post date: 24 yesterday
  • Rating: 2star(1845 reviews)
  • Highest rating: 3star
  • Low rated: 1star
  • Summary: Learn more about salt and sodium in your diet and how it affects your health. … View common foods and their sodium content using these five databases.

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5.[PDF] USDA National Nutrient Database-Sodium

  • Author: www.nal.usda.gov
  • Post date: 25 yesterday
  • Rating: 2star(788 reviews)
  • Highest rating: 4star
  • Low rated: 2star
  • Summary: Cheese food, pasteurized process, American, vitamin D … Abridged List Ordered by Nutrient Content in Household Measure … Nutrients: Sodium, Na(mg) …

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6.Lower-Sodium Foods: Shopping List – MyHealthfinder | health.gov

  • Author: health.gov
  • Post date: 29 yesterday
  • Rating: 5star(1936 reviews)
  • Highest rating: 4star
  • Low rated: 3star
  • Summary:

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7.Sodium in Your Diet – FDA

  • Author: www.fda.gov
  • Post date: 14 yesterday
  • Rating: 3star(905 reviews)
  • Highest rating: 5star
  • Low rated: 3star
  • Summary:

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8.Guidelines for a Low Sodium Diet | Patient Education – UCSF Health

  • Author: www.ucsfhealth.org
  • Post date: 3 yesterday
  • Rating: 3star(1908 reviews)
  • Highest rating: 3star
  • Low rated: 2star
  • Summary: High-Sodium Foods · Smoked, cured, salted or canned meat, fish or poultry including bacon, cold cuts, ham, frankfurters, sausage, sardines, caviar and anchovies …

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9.[PDF] Sodium Food List

  • Author: www.uhn.ca
  • Post date: 14 yesterday
  • Rating: 1star(1284 reviews)
  • Highest rating: 5star
  • Low rated: 1star
  • Summary: 1 serving = 1 cup. Homemade unsalted soups, low sodium canned soups if sodium content is less than 80mg/cup of soup. Regular canned soups/broths. “1% salt added …

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