TOP 8 eating spicy foods before bed BEST SELECTION
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Contents
- 1 1.9 Foods You Should Never Eat Before Bed | The Healthy
- 2 2.Is it bad to eat spicy foods before bed? – Quora
- 3 3.When You Eat Spicy Food Before Bed, This Is What Happens
- 4 4.Can a Spicy Meal Before Bed Disrupt Sleep? – The New York Times
- 5 5.Everyone including Google says spicy food at night is bad for sleep …
- 6 6.Why You Shouldn’t Eat Spicy Food Close To Bed Time
- 7 7.Can spicy food really give you nightmares? – NBC News
- 8 8.These 4 Foods Are Ruining Your Precious Good Night’s Sleep
1.9 Foods You Should Never Eat Before Bed | The Healthy
- Author: www.thehealthy.com
- Post date: 0 yesterday
- Rating: 3
(489 reviews) - Highest rating: 5
- Low rated: 2
- Summary: The reasons to avoid spicy foods before bed are twofold. For one, they can irritate the stomach and cause heartburn, making it hard to wind down for sleep, says …
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2.Is it bad to eat spicy foods before bed? – Quora
- Author: www.quora.com
- Post date: 3 yesterday
- Rating: 4(897 reviews)
- Highest rating: 5
- Low rated: 2
- Summary: If you don’t have indigestion, eating spicy foods can actually help you fall asleep faster. Capsaicin is also an anti-inflammatory, which can reduce stress and …
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3.When You Eat Spicy Food Before Bed, This Is What Happens
- Author: www.healthdigest.com
- Post date: 26 yesterday
- Rating: 3(846 reviews)
- Highest rating: 3
- Low rated: 2
- Summary:
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4.Can a Spicy Meal Before Bed Disrupt Sleep? – The New York Times
- Author: www.nytimes.com
- Post date: 12 yesterday
- Rating: 3(1088 reviews)
- Highest rating: 4
- Low rated: 2
- Summary:
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5.Everyone including Google says spicy food at night is bad for sleep …
- Author: www.reddit.com
- Post date: 25 yesterday
- Rating: 5(462 reviews)
- Highest rating: 5
- Low rated: 2
- Summary:
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6.Why You Shouldn’t Eat Spicy Food Close To Bed Time
- Author: food.ndtv.com
- Post date: 5 yesterday
- Rating: 4(1984 reviews)
- Highest rating: 4
- Low rated: 2
- Summary:
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7.Can spicy food really give you nightmares? – NBC News
- Author: www.nbcnews.com
- Post date: 25 yesterday
- Rating: 5(1073 reviews)
- Highest rating: 3
- Low rated: 3
- Summary:
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8.These 4 Foods Are Ruining Your Precious Good Night’s Sleep
- Author: observer.com
- Post date: 28 yesterday
- Rating: 2(1491 reviews)
- Highest rating: 5
- Low rated: 1
- Summary:
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